| One whole egg, one egg white |
| 1/2 cup Chopped red pepper |
| 1 cup raw Chopped mushrooms |
| 1ounce Swiss cheese |
| Cooking spray
Spray a non-stick pan with a small amount of cooking spray. Sautee red pepper and mushroom. When vegetables are soft, add eggs and scramble. Cook until done, then top with Swiss cheese. Calories: 240; Carbohydrates 8.8 g |
Veggie Scrambled Eggs